What Is The Benefits Of Coconut Oil？

Coconut oil is one of the few foods that can be classified as a "superfood." It has a wide array of health benefits, hair and skin uses, and uses around the home. People have using it a decade ago before it became popular and widely available in grocery stores.

Coconut Oil for Hair

Do you know the reason for long and shining hair of women in tropical coastal regions? Yes, it is coconut oil. Women in tropical coastal regions of the world use coconut oil for their hair almost daily. This thick butter-like oil helps in healthy growth of hair and makes your hair shiny. It is also highly effective in reducing protein loss, which if unchecked can lead to various unattractive or unhealthy qualities in your hair. This is the reason why it is used as hair care oil and is used in manufacturing various conditioners and dandruff relief creams. Now you must be thinking how to use coconut oil for your hair? Just apply it topically on your hair or use a coconut oil hair mask.

Worried about damaged hair? Again coconut oil is the solution. It is an excellent conditioner and helps the re-growth process of damaged hair. It also provides the essential proteins required for nourishing and healingdamaged hair. Research studies indicate that it provides better protection to hair from damage caused by hygral fatigue.

By regularly massaging your head with coconut oil, you can ensure that your scalp is dandruff free, even if your scalp is chronically dry. It also helps in keeping your hair and scalp free from lice and lice eggs (yes, some people do get lice in their hair).

To Moisturize and Nourish Skin

Did you know that coconut oil works great for the skin? Coconut oil is an excellent massage oil that acts as an effective moisturizer on all types of skin, including dry skin. Unlike mineral oil, there is no chance of having any adverse side effects on the skin from the application of this oil. Therefore, it has been safely used for thousands of years for for preventing dryness and flaking of skin. Yes, you read it right – thousands of years! Coconut oil usage may be termed as a recent fad, but it has been there since ages.

It also helps in treating various skin problems, including psoriasis, dermatitis, eczema and other skin infections. For this exact reason, coconut oil forms the base ingredient of various body care products like soaps, lotions, and creams that are used for skin care. What more? It also delays the appearance of wrinkles and sagging of skin, which normally accompany aging. The credit to this benefit goes to its well-known antioxidant properties.

To Help Weight Loss

Coconut oil is useful for weight loss too. It contains short and medium-chain fatty acids that help in taking off excessive weight. Research suggests that coconut oil helps to reduce abdominal obesity in women. It is also easy to digest as compared to other edible oils and helps in healthy functioning of the thyroid and endocrine system. Further, it increases the body’s metabolic rate by removing stress on the pancreas, thereby burning more energy and helping obese and overweight people lose weight. Hence, people living in tropical coastal areas, who use coconut oil every day as their primary cooking oil, are normally not fat, obese or overweight. Several people focus on exercise to lose weight, from using indoor machines like leg press machines to outdoor exercises like running and playing sports. While this is a good approach to lose weight, including products like coconut oil enhances your weight loss efforts.

Improves Immunity

Coconut oil is also good for improving your immunity. It strengthens the immune system because it contains antimicrobial lipids, lauric acid, capric acid and caprylic acid, which have antifungal, antibacterial and antiviral properties. The human body converts lauric acid into monolaurin, which research has supported as an effective way to deal with viruses and bacteria that cause diseases like herpes, influenza, cytomegalovirus, and even HIV. Coconut oil helps in fighting harmful bacteria like listeria monocytogenes and helicobacter pylori, and harmful protozoa such as giardia lamblia.

Boosts Digestion

Coconut oil helps to improve the digestive system and thus prevents various stomach and digestion-related problems including irritable bowel syndrome (IBS). The saturated fats present in coconut oil have antimicrobial properties and help in dealing with various bacteria, fungi, and parasites that can cause indigestion. It also helps in the absorption of other nutrients such as vitamins, minerals and amino acids.

Dental Care

Calcium is an important component of our teeth. Since coconut oil facilitates absorption of calcium by the body, it helps in developing strong teeth. It also stops tooth decay. Recent research suggests that coconut oil is beneficial in reducing plaque formation and plaque induced gingivitis.

Prevents Candida

Candida, also known as Systemic Candidiasis, is a tragic disease caused from excessive and uncontrolled growth of yeast called Candida Albicans in the stomach. Coconut provides relief from the inflammation caused by candida, both externally and internally. Its high moisture retaining capacity keeps the skin from cracking or peeling off. Capric acid, Caprylic acid, caproic acid, myristic acid and lauric acid found in coconut oil help in eliminating Candida albicans.

Further, unlike other pharmaceutical treatments for candida, the effect of coconut oil is gradual and not drastic or sudden, which gives the patient an appropriate amount of time to get used to the withdrawal symptoms or Herxheimer Reactions (the name given to the symptoms accompanying body’s rejection of toxins generated during elimination of these fungi). But in the treatment of this condition, people should systematically and gradually increase their dosages of coconut oil and shouldn’t initially start with a large quantity.

Speeds Up Healing

When applied to infected areas, coconut oil forms a chemical layer that protects the infected body part from external dust, air, fungi, bacteria and viruses. Coconut oil is highly effective on bruises because it speeds up the healing process of damaged tissues.

Keeping Organs Healthy

The presence of medium chain triglycerides and fatty acids in coconut oil helps in preventing liver diseases because those substances are easily converted into energy when they reach the liver, thus reducing the work load of the liver and also preventing accumulation of fat. It also helps in preventing kidney and gall bladder diseases and helps to dissolve kidney stones. Coconut oil is also believed to be useful in keeping pancreas healthy by treating pancreatitis.

Helps in AIDS & Cancer Treatment

It is believed that coconut oil plays an instrumental role in reducing viral susceptibility for HIV and cancer patients. Preliminary research has shown an indication of this effect of coconut oil on reducing the viral load of HIV patients.

Boosts Heart Health 

This is a controversial topic. There is enough research to prove that coconut oil is not good for the heart due to the presence of saturated fats. While, there is also research that shows that coconut oil is good for the heart. Lauric acid present in coconut oil helps in actively preventing various heart problems like high cholesterol levels and high blood pressure. Coconut oil does not lead to increase in LDL levels, and it reduces the incidence of injury and damage to arteries, and therefore helps in preventing atherosclerosis. Study suggests that intake of coconut oil may help in maintaining healthy lipid profiles in pre-menopausal women. So, finally is coconut oil is good or bad for the heart? Well, if you are using coconut oil for edible purposes, check your cholesterol levels regularly. If you find them increasing, it is better to stop the intake. In any case, do consult a professional medical practitioner before you start consuming coconut oil. Never play with your (and someone else’s) heart!

According to the Coconut Research Center, coconut oil kills the viruses that cause influenza, measles, hepatitis, herpes, SARS, and other serious health risks. It also kills bacteria that cause ulcers, throat infections, urinary tract infections, pneumonia, and gonorrhoea. Finally, coconut oil is also effective in the elimination of fungi and yeast that cause ringworm, athlete’s foot, thrush, and diaper rash.

Other Benefits

Coconut oil is strongly recommended for a number of other benefits that are explained below. Using coconut oils has been shown to mildly help the following:

Stress relief: Coconut oil is very soothing and hence it helps in removing stress. Applying it to the head, followed by a gentle massage, helps to eliminate mental fatigue. According to research virgin coconut oil gives relief from stress and has antioxidant properties.

Diabetes: Coconut oil helps in controlling blood sugar, and improves the secretion of insulin. It also promotes the effective utilization of blood glucose, thereby preventing and treating diabetes.

Bones: As mentioned earlier, coconut oil improves the ability of our body to absorb important minerals. These include calcium and magnesium, which are necessary for the development of bones. Thus, it is very useful to women who are prone to osteoporosis after middle age.

Boosts Energy: Coconut oil is often used by athletes, body builders and by those who are dieting. The reason behind this being that it contains less calories than other oils, its fat content is easily converted into energy, and it does not lead to accumulation of fat in the heart and arteries. Coconut oil helps boost energy and endurance, and generally enhances the performance of athletes.

Coconut oil and Alzheimer’s disease: The research conducted by Dr. Newport states that the oil is useful in treating Alzheimer’s disease. Apart from this there is no scientific evidence or traditional knowledge of coconut oil being used for treating Alzheimer’s. In fact, it is not traditionally thought that the oil helps in boosting the function of the brain in any form. The NIH has sponsored a study to check this claim.

Zhengzhou Double-lion Grain & Oil Milling Machinery Co.,ltd. is dedicated in oil press machine design & manufacturing. Cooperating with Henan University of Technolog，it has carried out the new technological research and application of oil machinery, screw oil press machine, integrated oil press machine, hydraulic oil press machine, soybean oil press machine, sesame oil press machine, rapeseed oil press machine, palm oil press machine, etc., and transformed the latest scientific achievements into productive forces to obtain good social and economic benefit. Many foreign friends have established long-term cooperative relationship with us.
Need guidance to start a oil press machine business? Please contact us, our engineer will give you professional guidance and suggestion.
Type: automatic oil press, screw oil press, integrated oil press, hydraulic oil press, sesame oil press machine, peanut oil press machine, rapeseed oil press machine, palm oil press machine. Get in touch with us. 
 
How to Get in Touch with Zhengzhou Double lion Flour Mill Manufacturer
Email: info@zzdoublelion.com
Whatsapp: +8613849022317 (Sophia)   
Wechat: +8613849022317 (Sophia)  
Add:Lotus street NO.100,Hi-tech development zone, Zhengzhou, Henan, China.

What Are the Health Benefits of Rapeseed Oil|Facts on Rapeseed Oils

What is rapeseed oil?

What is known as rapeseed oil in the U.K. and Europe is typically labelled “canola oil,” or even simply “vegetable oil,” in the U.S. and Canada. The oil is drawn from the black seeds of the rapeseed plant, a member of the brassica family.Other brassicas, like broccoli, cauliflower, and cabbage, share with rapeseed high health benefits, and the oil of rapeseed is among the most nutritious in existence.

Why Rapeseed Oil is the healthier tastiest choice

1.Contains less saturated fat than other commonly used cooking oils and fats e.g. approx. 50% less than olive oil. Recent UK dietary and nutrition surveys estimate that as a nation we’re eating too much saturated fat so we need to look for ways to cut down.

2.Is high in unsaturated fats, particularly mono-unsaturated. Replacing saturated fats with some unsaturated fats such as rapeseed oil, as part of a healthy balanced diet, has been shown to reduce cholesterol levels in the blood, which may help to lower the risk of heart disease. Therefore it’s important to get most fat from unsaturated sources, but remember… all types of fat are high in energy (calories) so should be used sparingly and less often.

3.Contains plant sterols and is a rich source of vitamin E, an antioxidant that contributes to the protection of cells from oxidative stress.

Nutritional composition of rapeseed oil

Rapeseed oil contains less saturated fat than other commonly used cooking oils and fats e.g. approx. 50% less than olive oil. It is high in unsaturated fats, particularly mono-unsaturated. Replacing saturated fats with some unsaturated fats such as rapeseed oil in the diet has been shown to reduce cholesterol levels in the blood, which may help to lower the risk of heart disease. Rapeseed oil is also a rich source of vitamin E. But remember, all types of fat are high in energy so should be used sparingly.

What are the health benefits of rapeseed oil?

· Contains the lowest saturated fat content of any oil – less than half that of Olive Oil.

· Has 10 times more Omega 3 than Olive Oil.

· It is a good source of Vitamin E.

· High in monounsaturated fats.

· Contains no artificial preservatives and is trans-fat and GM free.

· It is suitable for a variety of diets – vegetarian, gluten-free, Kosher and Halal.

· It is safe to cook at high temperatures with a burning point of 230c much higher than Olive Oil.

What are the uses for Rapeseed Oil?

· Roasting.

· Frying and Deep fat frying.

· Baking.

· Marinades.

· Dipping.

· Drizzling.

· Sauces e.g Mayonnaise and salad dressing.

· Massaging!!

Zhengzhou Double-lion Grain & Oil Milling Machinery Co.,ltd. is dedicated in oil press machine design & manufacturing. Cooperating with Henan University of Technology (Former Zhengzhou Grain College) which have abundant talented person and science advantage, it has carried out the new technological research and application of oil machinery, screw oil press machine, integrated oil press machine, hydraulic oil press machine, soybean oil press machine, sesame oil press machine, rapeseed oil press machine, palm oil press machine, etc., and transformed the latest scientific achievements into productive forces to obtain good social and economic benefit. Many foreign friends have established long-term cooperative relationship with us. Our company has wide milling machines range and competitive price, looking for sales agents overseas!

Need guidance to start a oil press machine business? Please contact us, our engineer will give you professional guidance and suggestion.
Type: automatic oil press, screw oil press, integrated oil press, hydraulic oil press, sesame oil press machine, peanut oil press machine, rapeseed oil press machine, palm oil press machine. Get in touch with us. 
 

How to Get in Touch with Zhengzhou Double lion Flour Mill Manufacturer

Email: info@zzdoublelion.com
Whatsapp: +8613849022317 (Sophia)   
Wechat: +8613849022317 (Sophia)  
Add:Lotus street NO.100,Hi-tech development zone, Zhengzhou, Henan, China.